Each of us has a fire in our hearts for something. It’s our goal in life to find it and to keep it lit. -Mary Lou Retton
If you read my last post Take Care of Yourself you know that I have made a commitment to, as the title suggests, taking better care of myself. I’ve gotten off to an okay start. I’m not exactly cooking veggie filled gourmet meals every day, but I’m getting better. The biggest thing I’d say I’ve done is taking time out for myself and returning to the things I loved to do before my daughter was born. Specifically yoga & meditation.
Before I got pregnant I had a wonderful job at a yoga studio, which led me to attend and complete an even more wonderful Yoga Teacher Training (YTT). I taught for a few months before I found out I was pregnant and plans changed.