A Practice Returning

Each of us has a fire in our hearts for something. It’s our goal in life to find it and to keep it lit. -Mary Lou Retton

If you read my last post Take Care of Yourself you know that I have made a commitment to, as the title suggests, taking better care of myself. I’ve gotten off to an okay start. I’m not exactly cooking veggie filled gourmet meals every day, but I’m getting better. The biggest thing I’d say I’ve done is taking time out for myself and returning to the things I loved to do before my daughter was born. Specifically yoga & meditation.

Before I got pregnant I had a wonderful job at a yoga studio, which led me to attend and complete an even more wonderful Yoga Teacher Training (YTT). I taught for a few months before I found out I was pregnant and plans changed.

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Take Care of Yourself

Hello out there, I haven’t posted in almost two months! I had mentioned previously I was taking time to be with my family and I’m happy to say it was well worth it. My husband has been at his dream job for a little over a month now, and I couldn’t be prouder of him. The strength and determination that man embodies is something to be admired that’s for sure.

Even though I brainstorm blog posts in my mind, usually while I’m trying to fall asleep, I couldn’t decide what would be a good topic for me to write about as I get back into the swing of things. I looked over some of my old ideas and came across the words “Take Care of Yourself”. Seeing as it is the beginning of a new year and being healthy and happy is at the forefront of my mind, taking care of myself seems like the perfect way to kick off 2015 on ohmMother.  Continue reading